Welcome to Brain Gains! 🧠💪

Time to flex your mental muscles.

In this newsletter, I share practical and actionable advice on leveling up how you perceive the world. From practical applications of neuroscience to applying the fundamentals of Stoicism, you’ll come away from each issue with new actionable learning that you can apply to daily life.

Brain Gains is an evolution of my previous newsletter, Dave’s Dives. I decided to go with a rebrand after Twitter made the decision to shut down Revue.