Brain Gains is a newsletter on improving your cognitive experience of the world. I share resources on neuroscience, Stoicism, balancing productivity and mindfulness, and augmenting your perspective on life.

We’re in the golden age of information, abundantly created with far less time than we could ever spend consuming it. This newsletter is about helping you separate the music from the noise and level up your thinking.

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A newsletter to help you level up your mind and change the way you think about the world. Focusing on the intersection of positive psychology, health, wellness, and Stoicism.


David Neuman

Full-stack software developer. Nerd and aspiring fantasy fiction writer. Gym junkie. Father and partner above anything else.